Dealing with Depression – How to Get out of a Depressive Episode

Woman suffering from a depressive episode

Having to deal with depression is one of the most challenging mental illness endeavors anyone can have to undertake. Depression is like a hole that keeps digging itself. Depression puts you in a place where you lose energy, motivation, and hope, the three feelings you need to take you out of it in the first […]

Signs Your Antidepressant Dose is Too High РThe Drawbacks of Antidepressants 

Pill bottle showing that this person's antidepressant dose is too high

Antidepressants are drugs prescribed to treat symptoms associated with social anxiety disorder, depression, seasonal affective disorder, and dysthymia. They’re used to regulate or correct chemicals in the brain responsible for mood and behavior change.  These medications are intended to help treat symptoms of depression and anxiety. Starting an antidepressant is something that should be discussed […]

Can Depression Cause Memory Loss?

Man whose suffering from depression and also struggling with memory loss

Depression can be devastating because of how much it impacts your health. But the same condition can also affect your cognitive function, mainly related to memory loss. For the more than 20 million adults in the United States experiencing depression, experiencing this symptom can be devastating. As if the resulting mental health struggles weren’t enough, […]

Self-Sabotaging & Depression

Self-Sabotaging Depression in Riverside County, CA

Self-sabotaging behaviors can be common with a depression diagnosis. With self-care and treatment, depression symptoms can be reduced.

Am I Depressed? Depression Self-Test

Pregnant and Depressed

Depression is a mental health disorder that can be debilitating. Take our self-test to see if you struggle with depression and learn about treatment options.

Veterans and Depression

Veteran

Veterans commonly struggle with depression. TMS and other psychotherapy can help relieve symptoms of depression.

Pregnant and Depressed

pregnant and depressed

Suffering from prenatal or postpartum depression from pregnancy? Try our EPDS test to self-assess for prenatal or postpartum depression.