Lenny—a retired Marine Corps veteran, barber, and entrepreneur—on a deeply moving and insightful journey. Over 22 years of military service, Lenny has faced unique challenges, from deployments to Afghanistan and Iraq to struggles with PTSD, anxiety, and sleep apnea.

In this heartfelt conversation, Lenny shares his transformative experience with TMS therapy and how it has drastically improved his sleep, reduced anxiety, and helped him reconnect emotionally with his family and loved ones.

This episode offers a raw and honest perspective on mental health, trauma, and healing, especially for veterans. Lenny’s vulnerability highlights the importance of seeking help and breaking stigmas surrounding mental health in the military and beyond. From learning compassion to overcoming hypervigilance, Lenny’s journey is a testament to the power of resilience, therapy, and personal growth.