In this inspiring episode, we dive deep into mental health, personal growth, and the power of a healthy lifestyle with special guest Tyler from Guiltless Food Co. Discover Tyler’s journey of overcoming anxiety, sleepless nights, and stress as a business owner through TMS (Transcranial Magnetic Stimulation) and how it transformed his life for the better.

Tyler shares candid insights about his struggles, personal losses, and the challenges of entrepreneurship. Learn how TMS rewired his perspective, improved his mental clarity, and reignited his joy for life. We also discuss how diet plays a pivotal role in mental health, with Tyler explaining his passion for creating  healthy, delicious meals through his company, Guiltless Food Co.